How many of you have wanted to meal plan but just the thought seems a bit overwhelming?
Well you have come to the right place. I started meal planning a few months ago and I am already seeing the benefits of it.
Here are a few helpful tips and goals to help you get started.
1. Try and have 2 meals that are meatless yet have protein.
2. Try to keep the meal to under an hour in total prep and cooking time.
3. Less is more.
4. Keep to your budget and if you don't have one make one.
Meal planning may seem overwhelming in the beginning so start with one goal at a time and work up to it.
Tomorrow I will share my meal plan for next week and how I did step by step.
Goodnight Everyone.
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